We have all been there, coveting what another person has. We wish we could be as skinny as the fitness influencer on Instagram, have the Pinterest perfect house, have money to afford designer clothes and travel everywhere, or be as far along in our careers as someone who is our age or younger. For me, …
Something I have been working on for the past few years is to teach myself that the occasional overindulgence will not cause me to gain weight or affect my overall healthy lifestyle. I often find myself ridden with guilt when I have had food that is considered “bad” by the health world. And, at least …
Have you ever felt like no matter what you do your house always seems a mess? You are running around trying to clean before people come over or even when they are over. You are so worried and distracted that others will judge you if your house does not look perfectly clean that you miss …
I grew up playing organized team sports so being physically active has always been a part of my life. However, once I stopped playing those organized sports, it was a hard transition to establish my own physical fitness routine. At first, I forced myself to work out from a sense of guilt because I thought …
Each day we have a choice to either live in the shadow of fear, or align ourselves with the love of God.
For a lot of us being vulnerable is a difficult task but there is so much freedom when we let others into our story.
Let me be the first to say that I am horrible at reading the Bible. It isn’t easy to read like a really good novel that you get lost in it. I need help knowing where to start, and a guided plan to help me dive in and understand God’s truths. However, once I do …
I have been doing a good amount of yoga lately. It is so challenging for me. I am not naturally flexible but the hardest part for me is to BREATHE! One would think this would be easy because we need to breathe (aka oxygen intake) to survive. However, when it comes to intentional breathing, I …
The journey towards self-love will never truly satisfy. God’s love is true love that will lead to true fulfillment and joy.
