If you are looking for a holiday gift guide for Christian Women, consider this your very own personal shopper and start checking the ladies in your life off your list early this year. I absolutely love giving gifts. It’s my love language if you will. I mean thoughtful gifts that I know my loved one …
A few weeks ago I wrote a blog post about trying to accomplish everything. Today, I want to talk about how it is okay and even recommended to take a day of rest. I am not talking about getting 8 hours of sleep, which is important, but that we need to take a day of …
Something I have been working on for the past few years is to teach myself that the occasional overindulgence will not cause me to gain weight or affect my overall healthy lifestyle. I often find myself ridden with guilt when I have had food that is considered “bad” by the health world. And, at least …
I grew up playing organized team sports so being physically active has always been a part of my life. However, once I stopped playing those organized sports, it was a hard transition to establish my own physical fitness routine. At first, I forced myself to work out from a sense of guilt because I thought …